David Anderson 20:03 row
4,101
Meters
20:03.3
Time
2:26.7
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 121 |
September 01, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,101 | 2:26.7 | 111 | 673 | 225 | 34 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 34 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 34 |
| 20:03.0 | 3 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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