David Anderson 23:13 row
4,597
Meters
23:13.2
Time
2:31.5
Pace
249
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 121 |
September 05, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.2 | 4,597 | 2:31.5 | 101 | 643 | 249 | 29 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 23:13.0 | 644 | 2:29.8 | 104 | 652 | 35 | 29 |
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Workout Graph
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