David Anderson 30:05 row
6,046
Meters
30:05.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 129 |
September 17, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,046 | 2:29.2 | 105 | 656 | 329 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 30:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 |
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Workout Graph
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