David Anderson 20:04 row
4,056
Meters
20:04.5
Time
2:28.4
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 127 |
October 01, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,056 | 2:28.4 | 107 | 663 | 222 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 33 |
| 20:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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