David Anderson 28:58 row
5,560
Meters
28:58.4
Time
2:36.3
Pace
295
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 109 |
October 15, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.4 | 5,560 | 2:36.3 | 92 | 610 | 295 | 30 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 28:58.0 | 744 | 2:39.9 | 86 | 589 | 39 | 30 |
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