David Anderson 21:51 row
4,420
Meters
21:51.8
Time
2:28.3
Pace
242
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 700 |
| Drag Factor | 105 |
October 27, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.8 | 4,420 | 2:28.3 | 107 | 664 | 242 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 |
| 21:51.0 | 370 | 2:30.0 | 104 | 648 | 20 | 31 |
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Workout Graph
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