David Anderson 20:07 row
4,103
Meters
20:07.6
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 107 |
October 29, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,103 | 2:27.1 | 110 | 670 | 225 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 |
| 20:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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