David Anderson 20:34 row
4,188
Meters
20:34.7
Time
2:27.4
Pace
229
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 106 |
October 30, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,188 | 2:27.4 | 109 | 667 | 229 | 31 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 20:34.0 | 110 | 2:34.5 | 95 | 529 | 5 | 27 |
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Workout Graph
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