David Anderson 30:40 row
6,025
Meters
30:40.5
Time
2:32.7
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 102 |
November 17, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.5 | 6,025 | 2:32.7 | 98 | 629 | 322 | 30 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 |
| 30:40.0 | 124 | 2:41.2 | 83 | 540 | 6 | 26 |
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Workout Graph
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