David Anderson 30:10 row
6,261
Meters
30:10.8
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 106 |
November 19, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,261 | 2:24.6 | 116 | 691 | 348 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 30:10.0 | 31 | 2:41.2 | 83 | 360 | 1 | 18 |
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Workout Graph
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