David Anderson 16:00 row
3,036
Meters
16:00.6
Time
2:38.2
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 104 |
November 21, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.6 | 3,036 | 2:38.2 | 88 | 595 | 159 | 30 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 30 |
| 16:00.0 | 189 | 2:38.7 | 88 | 540 | 9 | 28 |
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