David Anderson 12:12 row
2,454
Meters
12:12.5
Time
2:29.2
Pace
133
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 100 |
November 28, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,454 | 2:29.2 | 105 | 653 | 133 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 12:12.0 | 434 | 2:32.0 | 100 | 627 | 23 | 31 |
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