David Anderson 20:08 row
4,081
Meters
20:08.2
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 113 |
December 16, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,081 | 2:28.0 | 108 | 664 | 223 | 27 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 20:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 15 |
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Workout Graph
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