David Anderson 15:03 row
3,115
Meters
15:03.1
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 105 |
February 17, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,115 | 2:24.9 | 115 | 689 | 173 | 33 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 33 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 34 |
| 15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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