David Anderson 20:12 row
4,038
Meters
20:12.1
Time
2:30.0
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 102 |
February 18, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,038 | 2:30.0 | 104 | 650 | 219 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 33 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 |
| 20:12.0 | 30 | 3:20.0 | 44 | 300 | 1 | 18 |
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Workout Graph
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