David Anderson 21:19 row
4,517
Meters
21:19.0
Time
2:21.5
Pace
255
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 717 |
| Drag Factor | 104 |
February 20, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.0 | 4,517 | 2:21.5 | 123 | 717 | 255 | 33 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 33 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 35 |
| 21:19.0 | 259 | 2:32.5 | 99 | 637 | 14 | 33 |
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Workout Graph
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