David Anderson 20:06 row
4,108
Meters
20:06.0
Time
2:26.7
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 677 |
| Drag Factor | 104 |
February 21, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,108 | 2:26.7 | 111 | 674 | 226 | 34 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 34 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 33 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 33 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 34 |
| 20:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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