David Anderson 28:34 row
5,132
Meters
28:34.4
Time
2:47.0
Pace
263
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 877 |
| Drag Factor | 103 |
February 25, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.4 | 5,132 | 2:47.0 | 75 | 552 | 263 | 31 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 30 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 32 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 28:34.0 | 635 | 2:48.5 | 73 | 538 | 32 | 31 |
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Workout Graph
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