Stéphane Bailly 30:00 row
7,528
Meters
30:00.0
Time
1:59.5
Pace
508
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 118 |
February 11, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528 | 1:59.5 | 205 | 1004 | 508 | 24 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 100 | 24 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 102 | 24 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 101 | 24 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 101 | 25 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 104 | 25 |
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Workout Graph
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