Jon Sarche 42:39 row
10,019
Meters
42:39.0
Time
2:07.7
Pace
620
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 128 |
June 09, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.0 | 10,019 | 2:07.7 | 168 | 872 | 620 | 27 | 146 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 134 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 | 141 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 145 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 145 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 148 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 151 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 | 152 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 | 154 |
| 42:39.0 | 620 | 2:08.2 | 166 | 860 | 38 | 27 | 152 |
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Workout Graph
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