Jon Sarche 6:33 row
1,012
Meters
6:33.9
Time
3:14.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 126 |
June 09, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.9 | 1,012 | 3:14.6 | 47 | 456 | 50 | 20 | 119 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 20 | 119 |
| 6:33.8 | 243 | 3:13.0 | 49 | 460 | 12 | 20 | 119 |
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Workout Graph
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