Jon Sarche 6:44 row
1,013
Meters
6:44.5
Time
3:19.6
Pace
49
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 126 |
July 21, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,013 | 3:19.6 | 44 | 451 | 21 | 125 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 | 124 |
| 6:44.5 | 258 | 3:22.5 | 42 | 445 | 20 | 126 |
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Workout Graph
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