Jon Sarche 42:43 row
10,017
Meters
42:43.8
Time
2:07.9
Pace
619
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 128 |
August 20, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,017 | 2:07.9 | 167 | 874 | 619 | 27 | 154 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 | 137 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 | 148 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 | 152 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 154 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 151 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 | 158 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 159 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 | 162 |
| 42:43.8 | 642 | 2:07.5 | 169 | 880 | 40 | 27 | 165 |
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Workout Graph
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