Jon Sarche 42:33 row
10,024
Meters
42:33.7
Time
2:07.3
Pace
633
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
August 28, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.7 | 10,024 | 2:07.3 | 169 | 882 | 633 | 27 | 154 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 27 | 139 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 27 | 150 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 28 | 155 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 27 | 157 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 27 | 161 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 27 | 139 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 27 | 161 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 27 | 165 |
| 42:33.6 | 603 | 2:07.3 | 169 | 883 | 39 | 27 | 166 |
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Workout Graph
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