Jon Sarche 6:53 row
1,016
Meters
6:53.0
Time
3:23.2
Pace
51
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 126 |
September 05, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,016 | 3:23.2 | 42 | 443 | 18 | 125 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 19 | 127 |
| 6:53.0 | 276 | 3:24.7 | 41 | 440 | 18 | 123 |
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Workout Graph
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