Jon Sarche 6:45 row
1,009
Meters
6:45.6
Time
3:20.9
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 127 |
September 15, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.6 | 1,009 | 3:20.9 | 43 | 448 | 19 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 20 |
| 6:45.6 | 264 | 3:20.0 | 44 | 450 | 19 |
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Workout Graph
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