Jon Sarche 42:08 row
10,023
Meters
42:08.7
Time
2:06.1
Pace
639
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
September 25, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.7 | 10,023 | 2:06.1 | 174 | 909 | 639 | 27 | 154 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 | 134 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 144 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 | 151 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 | 153 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 27 | 156 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 28 | 160 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 27 | 162 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 28 | 165 |
| 42:08.6 | 517 | 2:04.3 | 182 | 923 | 33 | 27 | 167 |
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Workout Graph
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