Jon Sarche 6:46 row
1,016
Meters
6:46.9
Time
3:20.2
Pace
51
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 126 |
October 19, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,016 | 3:20.2 | 44 | 450 | 19 | 125 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 20 | 126 |
| 6:46.8 | 266 | 3:20.7 | 43 | 448 | 19 | 124 |
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Workout Graph
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