Jon Sarche 6:47 row
1,021
Meters
6:47.3
Time
3:19.4
Pace
51
Calories
124
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 126 |
October 24, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.3 | 1,021 | 3:19.4 | 44 | 450 | 51 | 19 | 124 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 20 | 124 |
| 6:47.3 | 266 | 3:21.6 | 43 | 436 | 13 | 18 | 124 |
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Workout Graph
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