Jon Sarche 6:47 row

1,021

Meters

6:47.3

Time

3:19.4

Pace

51

Calories

124

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate19
Stroke Count133
Drag Factor126

October 24, 2025 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:47.3 1,021 3:19.4 44 451 19 124
5:00.0 755 3:18.6 45 453 20 124
6:47.3 266 3:21.6 43 446 18 124

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Workout Graph

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