Jon Sarche 1:00:05 row

14,223

Meters

1:00:05.2

Time

2:06.7

Pace

902

Calories

155

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate27
Stroke Count1652
Drag Factor127

October 26, 2025 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 14,223 2:06.7 172 891 27 155
5:00.0 1,156 2:09.7 160 851 27 135
10:00.0 1,182 2:06.9 171 889 27 147
15:00.0 1,190 2:06.0 175 901 27 150
20:00.0 1,181 2:07.0 171 887 27 153
25:00.0 1,188 2:06.2 174 898 28 156
30:00.0 1,195 2:05.5 177 909 28 159
35:00.0 1,191 2:05.9 175 902 28 160
40:00.0 1,191 2:05.9 175 902 28 162
45:00.0 1,192 2:05.8 176 904 28 162
50:00.0 1,181 2:07.0 171 887 27 162
55:00.0 1,176 2:07.5 169 880 28 159
1:00:00.0 1,192 2:05.8 176 904 28 164
1:00:05.1 8 5:18.7 11 337 0 163

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Workout Graph

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