Jon Sarche 6:40 row
1,013
Meters
6:40.2
Time
3:17.5
Pace
51
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 128 |
October 28, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 1,013 | 3:17.5 | 45 | 456 | 19 | 123 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 20 | 124 |
| 6:40.1 | 251 | 3:19.4 | 44 | 451 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.