Jon Sarche 33:28 row
8,028
Meters
33:28.2
Time
2:05.0
Pace
517
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 128 |
November 05, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.2 | 8,028 | 2:05.0 | 179 | 915 | 26 | 149 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 132 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 142 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 148 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 152 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 155 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 159 |
| 33:28.2 | 838 | 2:04.2 | 183 | 928 | 27 | 159 |
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Workout Graph
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