Jon Sarche 8:40 row
2,019
Meters
8:40.9
Time
2:08.9
Pace
126
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 127 |
November 19, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,019 | 2:08.9 | 163 | 861 | 26 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 135 |
| 8:40.9 | 867 | 2:07.3 | 169 | 882 | 27 | 145 |
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