Jon Sarche 1:00:05 row

14,333

Meters

1:00:05.2

Time

2:05.7

Pace

916

Calories

153

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate27
Stroke Count1639
Drag Factor128

November 27, 2025 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 14,333 2:05.7 176 905 27 153
5:00.0 1,146 2:10.8 156 837 27 129
10:00.0 1,181 2:07.0 171 887 27 140
15:00.0 1,184 2:06.6 172 892 27 147
20:00.0 1,192 2:05.8 176 904 28 149
25:00.0 1,194 2:05.6 177 907 27 152
30:00.0 1,197 2:05.3 178 912 27 155
35:00.0 1,207 2:04.2 182 927 28 160
40:00.0 1,214 2:03.5 186 938 28 161
45:00.0 1,209 2:04.0 183 930 28 161
50:00.0 1,194 2:05.6 177 907 27 161
55:00.0 1,202 2:04.7 180 919 27 162
1:00:00.0 1,209 2:04.0 183 930 28 164
1:00:05.1 5 8:30.0 3 309 0 164

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Workout Graph

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