Jon Sarche 1:00:05 row
14,333
Meters
1:00:05.2
Time
2:05.7
Pace
916
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1639 |
| Drag Factor | 128 |
November 27, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,333 | 2:05.7 | 176 | 914 | 916 | 27 | 153 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 27 | 129 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 27 | 140 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 27 | 147 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 28 | 149 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 27 | 152 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 27 | 155 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 28 | 160 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 161 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 28 | 161 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 27 | 161 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 27 | 162 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 28 | 164 |
| 1:00:05.1 | 5 | 8:30.0 | 3 | 309 | 0 | 0 | 164 |
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