Jon Sarche 42:08 row
10,021
Meters
42:08.6
Time
2:06.1
Pace
639
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 125 |
January 08, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.6 | 10,021 | 2:06.1 | 174 | 909 | 639 | 27 | 118 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 135 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 | 146 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 28 | 117 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 27 | 32 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 28 | |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 | 158 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 27 | 154 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 27 | 164 |
| 42:08.6 | 510 | 2:06.0 | 175 | 923 | 33 | 27 | 164 |
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Workout Graph
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