Jon Sarche 42:04 row

10,068

Meters

42:04.8

Time

2:05.3

Pace

645

Calories

155

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count1136
Drag Factor128

January 22, 2026 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:04.8 10,068 2:05.3 178 911 645 27 155
5:00.0 1,144 2:11.1 155 834 70 26 135
10:00.0 1,200 2:05.0 179 916 77 27 148
15:00.0 1,200 2:05.0 179 916 77 27 152
20:00.0 1,212 2:03.7 185 935 78 27 156
25:00.0 1,191 2:05.9 175 902 76 27 156
30:00.0 1,196 2:05.4 177 910 77 27 159
35:00.0 1,201 2:04.8 180 918 77 27 162
40:00.0 1,217 2:03.2 187 943 79 28 165
42:04.8 508 2:02.8 189 949 34 27 167

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Workout Graph

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