Jon Sarche 42:03 row

10,042

Meters

42:03.3

Time

2:05.6

Pace

642

Calories

156

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate26
Stroke Count1119
Drag Factor128

January 31, 2026 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:03.3 10,042 2:05.6 176 907 642 26 156
5:00.0 1,144 2:11.1 155 834 70 27 136
10:00.0 1,189 2:06.1 174 899 76 27 147
15:00.0 1,201 2:04.8 180 918 77 26 153
20:00.0 1,208 2:04.1 183 929 78 27 158
25:00.0 1,205 2:04.4 181 924 78 27 160
30:00.0 1,198 2:05.2 178 913 77 27 161
35:00.0 1,195 2:05.5 177 909 76 27 162
40:00.0 1,212 2:03.7 185 935 79 27 165
42:03.3 489 2:06.0 175 901 31 26 165

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Workout Graph

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