Jon Sarche 42:59 row

10,020

Meters

42:59.2

Time

2:08.7

Pace

626

Calories

153

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count1159
Drag Factor128

March 19, 2026 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.2 10,020 2:08.7 164 865 626 26 153
5:00.0 1,130 2:12.7 150 814 68 26 132
10:00.0 1,170 2:08.2 166 871 73 27 143
15:00.0 1,159 2:09.4 161 855 72 27 147
20:00.0 1,171 2:08.0 167 873 74 27 153
25:00.0 1,173 2:07.8 167 876 73 27 156
30:00.0 1,164 2:08.8 164 862 73 27 159
35:00.0 1,176 2:07.5 169 880 74 27 162
40:00.0 1,184 2:06.6 172 892 75 28 165
42:59.2 693 2:09.2 162 857 44 26 165

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Workout Graph

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