Jon Sarche 13:01 row
3,015
Meters
13:01.3
Time
2:09.5
Pace
187
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 126 |
March 26, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.3 | 3,015 | 2:09.5 | 161 | 853 | 187 | 27 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 28 | 137 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 145 |
| 13:01.3 | 707 | 2:08.2 | 166 | 871 | 45 | 27 | 149 |
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