Jon Sarche 42:22 row
10,031
Meters
42:22.8
Time
2:06.7
Pace
636
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
March 29, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.8 | 10,031 | 2:06.7 | 172 | 891 | 636 | 26 | 154 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 | 136 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 27 | 146 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 27 | 153 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 | 157 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 27 | 158 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 27 | 155 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 27 | 159 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 28 | 164 |
| 42:22.8 | 559 | 2:07.7 | 168 | 878 | 36 | 26 | 164 |
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Workout Graph
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