Jon Sarche 8:27 row
1,213
Meters
8:27.6
Time
3:29.2
Pace
61
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 122 |
April 02, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.6 | 1,213 | 3:29.2 | 38 | 431 | 61 | 19 | 123 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 20 | 124 |
| 8:27.6 | 503 | 3:26.3 | 40 | 437 | 25 | 19 | 122 |
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