Jon Sarche 13:05 row
3,020
Meters
13:05.7
Time
2:10.0
Pace
187
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 126 |
April 03, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.7 | 3,020 | 2:10.0 | 159 | 847 | 187 | 26 | 139 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 26 | 131 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 26 | 142 |
| 13:05.7 | 723 | 2:08.4 | 165 | 868 | 46 | 26 | 145 |
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