Jon Sarche 42:03 row
10,021
Meters
42:03.8
Time
2:05.9
Pace
641
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 126 |
April 11, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.8 | 10,021 | 2:05.9 | 175 | 903 | 641 | 26 | 153 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 26 | 132 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 144 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 26 | 146 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 27 | 152 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 27 | 157 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 28 | 158 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 27 | 160 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 28 | 166 |
| 42:03.8 | 498 | 2:04.2 | 182 | 927 | 33 | 28 | 169 |
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Workout Graph
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