Jon Sarche 43:06 row

10,090

Meters

43:06.9

Time

2:08.1

Pace

632

Calories

154

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate27
Stroke Count1164
Drag Factor126

April 21, 2026 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.9 10,090 2:08.1 166 871 632 27 154
5:00.0 1,150 2:10.4 158 842 70 27 141
10:00.0 1,163 2:08.9 163 861 73 27 146
15:00.0 1,167 2:08.5 165 867 73 27 151
20:00.0 1,168 2:08.4 165 868 73 27 155
25:00.0 1,171 2:08.0 167 873 73 27 157
30:00.0 1,182 2:06.9 171 889 75 27 159
35:00.0 1,170 2:08.2 166 871 73 27 155
40:00.0 1,179 2:07.2 170 884 74 27 161
43:06.9 740 2:06.2 174 898 48 27 163

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Workout Graph

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