Jon Sarche 10:33 row
1,513
Meters
10:33.9
Time
3:29.4
Pace
76
Calories
126
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 123 |
April 21, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.9 | 1,513 | 3:29.4 | 38 | 431 | 76 | 19 | 126 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 20 | 130 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 19 | 124 |
| 10:33.9 | 78 | 3:37.3 | 34 | 417 | 4 | 16 | 124 |
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