Jon Sarche 10:21 row
1,516
Meters
10:21.1
Time
3:24.8
Pace
76
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 122 |
April 23, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.1 | 1,516 | 3:24.8 | 41 | 440 | 76 | 19 | 123 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 20 | 127 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 19 | 122 |
| 10:21.1 | 51 | 3:26.8 | 40 | 436 | 3 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.