Jon Sarche 6:58 row

1,020

Meters

6:58.8

Time

3:25.2

Pace

51

Calories

122

Heart Rate

Average Watts40
Calories Per Hour438
Stroke Rate19
Stroke Count137
Drag Factor121

May 05, 2026 05:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:58.8 1,020 3:25.2 40 438 51 19 122
5:00.0 734 3:24.3 41 432 36 20 123
6:58.8 286 3:27.6 39 454 15 19 121

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Workout Graph

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