Jon Sarche 7:08 row
1,014
Meters
7:08.2
Time
3:31.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 122 |
May 06, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.2 | 1,014 | 3:31.1 | 37 | 428 | 51 | 19 | 121 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 20 | 123 |
| 7:08.2 | 293 | 3:38.7 | 33 | 421 | 15 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.