Jon Sarche 10:50 row
1,515
Meters
10:50.7
Time
3:34.7
Pace
76
Calories
118
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 123 |
May 07, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.7 | 1,515 | 3:34.7 | 35 | 420 | 76 | 19 | 118 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 | 124 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 19 | 116 |
| 10:50.7 | 111 | 3:48.3 | 29 | 426 | 6 | 17 | 116 |
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Workout Graph
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