Jon Sarche 6:59 row
1,018
Meters
6:59.1
Time
3:25.8
Pace
51
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 121 |
May 08, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.1 | 1,018 | 3:25.8 | 40 | 438 | 51 | 19 | 111 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 20 | 112 |
| 6:59.1 | 294 | 3:22.5 | 42 | 453 | 15 | 19 | 110 |
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Workout Graph
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